To stop using excuses as exemptions, name the constraint, the action it blocks, and the action it leaves available. If nothing feasible remains, the appropriate next step may be support or a revised commitment.

A worked situation: No transport

Fictional example. A reader cannot travel to a meeting because transport is unavailable. Sending the relevant document or asking for a remote option may remain possible; travel itself is still genuinely blocked.

Work through these questions: No transport

Question or fieldFictional completed example
Constraint?No transport
Blocked step?Attend in person
Available option?Ask for remote access
Support needed?Accessible meeting link
Revised commitment?Send the document if attendance fails

Revise the commitment around the real constraint

State what the constraint prevented and what it did not prevent. If the original promise was no longer feasible, communicate the change and request the missing decision or support. An available smaller step may still be useful. Kerub’s alibi lens should lead to an accurate action or update, not to denying the obstacle or promising impossible control.

A relevant author lens: The Alibi of Circumstances

The limits of an ordinary example

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